Woman loses 100 pounds, weight-loss inspiration

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About 4 years earlier, Maria Landers was having a hard time psychologically and physically since of her size. She could not suit her nursing scrubs. She could not connect her shoes. She could not ride horses, a pastime she enjoyed.

” I likewise got a back injury from being too heavy for my own body,” Landers, 26, of Clearwater, Florida, informed TODAY, by means of e-mail. “My weight began hindering the important things I enjoyed the most … So I needed to alter to obtain my life back.”

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When Maria Landers had a hard time to suit the biggest set of scrubs she might discover, she understood she had to do something about her weight. She went to a fitness instructor and discovered much healthier eating practices and lost 100 pounds. @marialanders/ Instagram

After recuperating from a damaged knee and counting on soda and sweet to remain stimulated to obtain through a strenuous college schedule, her weight approached to 264 pounds, at 5 feet 2 inches high. So, Maria, who was residing in Gothenburg, Sweden at the time, checked out a physician, who signed her up for weight-loss surgical treatment.

She balked at the concept and set up a session with an individual fitness instructor rather. The individual fitness instructor created a workout and consuming regular for Maria that changed her life.

” My injuries were so huge that in order for me to remain healthy for the rest of my life I needed to be strong. So that’s exactly what I did. I was tired of injuring and being hurt,” she stated.

She stopped drinking sweet drinks and consuming sweet and began consuming healthy foods like fruits, veggies and lean protein. She exercised 6 days a week, however none of it was simple.

” I did battle with eliminating old practices,” she stated. “I was figured out to be the individual I constantly wanted I was.”

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As Maria Landers was looking for weight-loss ideas, she came across a YouTube video of Ben Landers and felt immediately linked to him. @marialanders/ Instagram

As she was dropping weight, she would take a look at other individuals’s success stories. That’s when she found Ben Landers.

” I rapidly came across a YouTube channel, where a person had actually done exactly what I had actually done. He had actually lost a lot weight, altered his life, looked so exceptionally good-looking that I needed to message him,” Landers stated. “When I saw him talk on the video, it was practically like I was taking a look at myself.”

She questioned if he ‘d react. A day later on he did. Maria revealed him her before-and-after photos and discussed exactly what she did to go from 264 to 160 pounds. Quickly, they started talking all the time. Due to the fact that of the time distinction, she would keep up late to speak with Ben, who was residing in Louisiana.

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