This Cauliflower Rice Pilaf Is WAY Better Than a Paleo Recipe Deserves to Be | Healthyish

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Regardless of my best objectives, I’ve constantly discovered cauliflower rice to be a little a frustration. There’s absolutely nothing amazing about consuming a bowl of mush, specifically when there is real rice to be had. I’ll confess to a couple of flirtations with Trader Joe’s frozen cauliflower rice a number of years earlier, however that relationship ended when I recognized I’d rather be consuming my cauliflower basically any other method—specifically roasted in a blazing hot oven till each floret is caramelized and crispy. Then Lauren Schaefer established a cauliflower rice pilaf that revealed me the light.

Schaefer’s weeknight-friendly dish taps a couple of crucial active ingredients—sliced up almonds, golden raisins, scallions, ground cinnamon—to provide riced cauliflower that much-needed remodeling. “It’s the very same principal with salads: You desire something crispy, something salty, and something fresh,” she states. “I see cauliflower rice in everybody’s carts at the supermarket, however I seem like it’s something you consume alone—however I believe anything you consume on your own, you ought to feel happy to consume with other individuals.” You can turn a plain old head of cauliflower into “rice” by pulsing pieces in a food mill, however I reside in a New york city City apartment or condo with very little counter area (read: restricted devices), so I simply purchased it pre-made at Trader Joe’s. It was time to provide those frozen bags another possibility.

The remodeling started by toasting sliced up almonds in a swimming pool of ghee. The abundant, buttery odor offered me hope. These nuts ought to be golden brown, not charred brown, so I took them off the heat as quickly as they began to look golden and let them complete cooking as they cooled. Then I included cinnamon and red pepper flakes and put the entire delicious-smelling mix into a huge bowl. Next I heated up a bit more ghee because very same pan, sautéed some sliced up scallions and golden raisins, and included the cauliflower. A little steam launched, no big deal, however quickly the aromatics and cauliflower turned into one unified mix. I put the entire thing into the huge bowl and tossed till the cauliflower rice was totally covered in spiced ghee. Then I topped the pilaf with sliced up scallion greens and took a bite. Easily, I was a cauli-rice transform.

The buttery mix of warming spices covered each cauliflower crumb, which were studded with cozy fragments of almonds and sweet pops of sliced raisins. It was a very soothing bite. I chose to serve the pilaf with homemade yogurt flatbread (I’m plainly not attempting to quit carbohydrates) and quick-pickled cucumbers, however I’m currently preparing to serve it with a roast chicken for a simple supper celebration. It’s a veggie meal and a starchy side all in one—plus I’m itching to share this cauliflower rice treatment with my pals. It’ll make them followers too.

Provide cauliflower rice a possibility:


The flavorings and accompaniments for this cauliflower rice dish are versatile based upon what you discover in your cabinets. Attempt currants rather of raisins, carefully crushed walnuts rather of sliced up almonds, and ground ginger or garlic rather of the cinnamon.


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