Your face is puffy, you can’t get your rings off your fingers, and your trousers feel tight. No, you didn’t get 10 pounds of fat over night; it’s most likely simply water weight. Our bodies can maintain water for a variety of factors, including what you consumed the night prior to or if you’re on your duration.
Although you might be uneasy, the bright side is you can fight the bloat. We tapped signed up dietitians who expose their leading 8 ideas for losing water weight and sensation lighter and slimmer in no time. If you still seem like you’re maintaining water after a couple of days, make sure to visit your medical professional.