Healthy Tortilla Recipe
Components to make 2 big tortilla covers
125 g linseeds
1/2 tsp plantago ovata
125 ml water
1 tsp thyme (optional)
A pinch of Himalayan sea salt
– Start by grinding the linseeds into a flour utilizing your coffee mill or Nutribullet
– Bring water to the boil with the salt
– Include the ground linseeds, plantago ovata and thyme to the water when hot
– Combine with a wood spoon when hot and after that by hand as soon as the dough is cooler, throughout of 1 minute overall. The dough will be damp initially however will end up being softer as it cools, making it simpler to get rid of from the pan
– Location the dough in between 2 sheets of greaseproof paper and present with a rolling pin
– Heat a fry pan and prepare the tortillas for 1 minute either side
Enjoy your homemade wrap!
