Healthy Tortilla Recipe

Components to make 2 big tortilla covers

125 g linseeds

1/2 tsp plantago ovata

125 ml water

1 tsp thyme (optional)

A pinch of Himalayan sea salt

– Start by grinding the linseeds into a flour utilizing your coffee mill or Nutribullet

– Bring water to the boil with the salt

– Include the ground linseeds, plantago ovata and thyme to the water when hot

– Combine with a wood spoon when hot and after that by hand as soon as the dough is cooler, throughout of 1 minute overall. The dough will be damp initially however will end up being softer as it cools, making it simpler to get rid of from the pan

– Location the dough in between 2 sheets of greaseproof paper and present with a rolling pin

– Heat a fry pan and prepare the tortillas for 1 minute either side

Enjoy your homemade wrap!

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