Delighted #FitnessFriday, y’ all! For their 2nd #PHITtalk, Halle Berry and her fitness instructor Peter Lee Thomas took a seat for a Q&A session on Instagram stories to address her fans’ burning fitness concerns. Yeah, you’ll desire a pen and note pad for this one. This time, the 2 spoke about their preferred healing items, how they keep energy on the keto diet plan, therefore far more.
Halle revealed to her audiences, “We are not physical fitness specialists, nor are we medical professionals,” including that their recommendations is based upon exactly what has actually worked for them. Thanks for the caution, Halle, however we’ll take whatever you’re having.
See their pointers ahead!