12 Keto-Friendly Ways to Sub Your Carbs Out With Cauliflower


There might not be a vegetable extra versatile than cauliflower. Its sturdy stems could be roasted like steaks, its delicate florets could be crumbled into rice, and its delicate taste mixes deliciously with nearly any seasoning — which suggests there’s no purpose you need to be consuming sadly steamed florets on keto weight-reduction plan. Listed below are a dozen modern, low-carb cauliflower dishes that can excite your style buds with out kicking you out of ketosis.


1. Tacky Keto Cauliflower Tots: These crispy, two-cheese tots, made with cauliflower and almond meal, show that keto occasion meals is definitely not restricted to uncooked broccoli and ranch. (through Brit + Co)

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